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Almost all healthy people occasionally have some physical condition that can be improved by massage. When relief is obtained, there is also a renewed sense of well-being. No matter how well a client may be, a good massage will leave that person feeling much better.
The following list of conditions most frequently relieved by regular massage therapy:
- Tension is relieved in muscles. With the release of tension there is a lessening of stress, and the client feels better able to cope.
- Mental and physical fatigue are relieved, leading to renewed energy and ambition.
- Pain in the shoulders, neck and back usually caused by strain is relieved.
- Muscles and joints become more supple. Soreness and stiffness are relieved.
- Muscles become firmer, and the figure is improved. Skin tone is improved.
- Circulation is improved, increased blood flow encourages healing.
- Digestion, assimilation, and elimination problems are often corrected.
- Facial massage helps to prevent problem blemished skin, tones skin and softens lines.
- Headache and eyestrain are often relieved.
- Massage improves metabolism.
- Deep relaxation is induced and insomnia relieved.
- Muscular spasms and internal cramps are relieved.
- Pain in joints, sprains, and poor circulation are relieved.
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