‘ESSENTIAL 7 KIT’ WELCOME
to the wonderful world of Essential Oils.
10 reasons why you should never leave home without your ‘Essential 7 Kit’.
1.
You or someone you know, your
dog or horse might have a mishap or accident. 2.
You might be sleepy after
lunch and having trouble concentrating. 3.
You might have eaten
something that did not agree with you. 4.
You might have met someone
that did not agree with you. 5.
You might be stuck in traffic
and feel agitated. 6.
You might find yourself in a
public restroom that doesn’t have soap or hot water. 7.
You might get stung by a bee
or other insect. 8.
You might get a painful sunburn. 9.
You might have sore muscles
after exercising. 10.
You just simply want to smell
good and feel even better! Read on for many
ideas on how to enjoy each of these seven powerful oils! VALUE OF THE ESSENTIAL 7 KIT: Essential 7 Kit was created
by Young Living Essential Oils (YLEO) so that anyone could immediately use and
appreciate the benefits of therapeutic-grade essential oils. The Kit contains three single oils: Lavender
(Lavandula angustifolia),
Lemon (Citrus limon) and
Peppermint (Mentha piperita),
and four oil blends: Joy, PanAway, Peace &
Calming and Purification. HOW TO USE
YOUR ESSENTIAL 7 KIT: LAVENDER: (Lavandula angustifolia) is the
most versatile of all essential oils. Therapeutic-grade lavender has been
highly regarded for the skin. Lavender has been clinically evaluated for its
relaxing effects. It may be used to cleanse cuts, bruises and skin irritations.
The fragrance is calming, relaxing and balancing – physically and emotionally.
THIS PLANT IS GROWN AND DISTILLED AT THE YOUNG LIVING FARMS. dermatitis. or around the naval or behind the ears. Push the tissue
covered ice chip up under the middle of the top lip to the base of the nose and
hold as long as
comfortable or until the bleeding stops (do not freeze the lip or gum).
affected area. of hay
fever. and repel
moths and insects. between
cleanings. freshen
your laundry. LEMON: (Citrus limon) has antiseptic-like
properties and contains compounds that have been studied for their effects on
immune function. It may serve as an insect repellent and may be beneficial for
the skin. CAUTION: Citrus oils should NOT be applied to skin that will be exposed
to direct sunlight or ultraviolet light within 72 hours. use in the
bathroom as an air freshener.
cups of pure water. Adjust the amount of each ingredient to suit
your own taste. oil. Drop your
cleaned fruit into the water and stir.
Be sure all surfaces of the fruit contact the
lemon water. healing. cells. veins. brighten
the rug. This also leaves a fresh smell
in the room. PEPPERMINT: (Mentha piperita)
is one of the oldest and most highly regarded herbs for soothing digestion.
Jean Valnet, M.D., studied peppermint's effect on the
liver and respiratory systems. Other scientists have also researched
peppermint's role in affecting impaired taste and smell when inhaled. Dr.
William N. Dember of the flatulence
and diarrhea. pain. If there is a cut, apply the Peppermint oil around
(not on) the open wound. (stay away from the eyes) and on the back of the neck. notches
from the large vertebra at the base of the neck). alertness
and concentration. Peppermint oil, when taking a test, to improve recall. congestion from a cold. place along
the path or point of entry for these pests. JOY: An exotic, luxurious blend of Lemon (Citrus limon), mandarin (Citrus reticulata), bergamot (Citrus bergamia),
ylang ylang (Cananga odorata), rose ( PANAWAY: A blend of wintergreen (Gaultheria procumbens),
which has an active constituent similar to cortisone; clove (Syzygium aromaticum), which
contains eugenol, used by dentists to numb gums;
peppermint (Mentha piperita),
which is calming for nerves; and helichrysum (Helichrysum italicum),
which is soothing for localized discomfort.
This blend was created by Gary Young following an injury that severely
tore the ligaments in his leg. PEACE & CALMING:
A gentle, fragrant blend of
Tangerine (Citrus nobilis), orange (Citrus sinensis), ylang ylang (Cananga odorata), patchouly (Pogostemon cablin) and blue tansy
(Tanacetum annuum) specially
designed for diffusing. It promotes relaxation and a deep sense of peace,
helping to calm tensions and uplift spirits. bedtime to get good quality sleep. PURIFICATION: An antiseptic blend of Citronella (Cymbopogon
nardus), lemongrass (Cymbopogon
flexuosus), rosemary (Rosemarinus
officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula hybrida) and myrtle
(Myrtus communis)
formulated for diffusing to purify and cleanse the air and neutralize mildew,
cigarette smoke and disagreeable odors. hotel room or other
enclosed area. the recirculated air. combat
odors. humidifier
to clean the air.
and rub just inside the ear to eliminate ear mites in cats and
dogs. GUIDELINES
FOR THE SAFE USE OF YOUNG LIVING ESSENTIAL OILS.
101 Uses for Young Living’s Enjoying
our journey of health, WELLNESS and prosperity
Bruce Needhammer,
Independent Distributor #609741
732-600-4060
Bruce@HandsForHealth.com
http://www.youngliving.com/BRUCEN
Dietary Supplements: All single oils may be used as dietary supplements.
Diffuse: All of the oils may by diffused. The diffuser from YLEO is a special air pump
that is custom designed to disperse the oils in a micro fiber vapor. This
allows the oils to stay suspended in the air to reduce bacteria, fungi and
mold. It also freshens the air with natural
fragrances, eliminating the need for synthetic, harmful air fresheners. The
diffuser disperses the oils without heat, which could render the essential oils
less effective.
Direct Application: All of the oils can be applied to the Vita Flex points on
the feet, added to bath water mixed with YLEO’s Bath
Gel Base, applied topically or used with body and foot massage.
1. Rub Lavender oil
on the feet for a calming effect on the body.
2. Rub a drop of Lavender
oil on your palms and smooth on your pillow to help you sleep.
3. Put a drop of
Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
4. Put 2-3 drops of
Lavender oil on a minor burn to decrease pain.
5. Drop Lavender oil
on a cut to stop the bleeding.
6. Mix several drops
of Lavender oil with V-6 Vegetable Mixing Oil and use topically on eczema and
7. To alleviate the
symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue
8. To stop a
nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small
chip of ice.
9. Rub a drop of Lavender oil over the bridge
of the nose to unblock tear ducts.
10. Rub Lavender oil on dry or chapped skin.
11. Rub a drop of Lavender oil on chapped or
sunburned lips.
12. To reduce or minimize the formation of
scar tissue, massage Lavender oil on and around the
13. Rub 2 – 4 drops of Lavender oil over the
armpit area to act as a deodorant.
14. Rub a drop of Lavender oil between your
palms and inhale deeply to help alleviate the symptoms
15. Rub several drops of Lavender oil into
the scalp to help eliminate dandruff.
16. Place a few drops of Lavender oil on a
cotton ball and place in your linen closet to scent the linens
17. Place a drop of Lavender oil in your
water fountain to scent the air, kill bacteria and prolong the time
18. Place a few drops of Lavender oil on a wet
cloth and throw into the dryer, which will deodorize and
19. Put a drop of Lavender oil on a cold
sore.
20. Diffuse Lavender oil to alleviate the
symptoms of allergies.
21. Spritz several
drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
22. Drop Lavender oil on a cut to clean the
wound and kill bacteria.
23. Apply 2-3 drops of Lavender oil to a rash
to stop the itching and heal the skin.
24. Use 6 drops of Lemon oil and 6 drops of
Purification oil in a squirt bottle mixed with distilled water to
25. Use 1-2 drops of Lemon oil to remove gum,
oil, grease spots or crayon.
26. Use 1 drop of Lemon oil to add flavor to
baked goods or beverages.
27. For homemade lemonade, in a blender mix 2
drops of Lemon oil, 2 tablespoons of honey and two
28. Rub a drop of Lemon oil on a corn,
callous or bunion mornings and evenings.
29. To clean and increase the shelf life of
fresh fruit, fill a bowl with cool water and 2-3 drops of Lemon
30. Add 2-3 drops of Lemon oil to water and
spray counter tops to sterilize them.
31. Soak your dishcloth overnight in a bowl
of water and a drop of Lemon oil to disinfect
and kill germs.
32. Add a drop of Lemon oil to your
dishwasher before the wash cycle.
33. Rub a drop of Lemon oil on your hands
after using a public bathroom.
34. Use a paper towel soaked with several
drops of Lemon oil to sanitize bathroom fixtures.
35. Place a drop of Lemon oil on cold sores,
herpes or other mouth ulcers to lessen pain and aid in
36. Put a drop of Lemon oil on bleeding gums
caused by gingivitis or tooth extraction.
37. Put a drop of Lemon oil on oily skin or
acne to balance sebaceous glands (oil glands).
38. Rub several drops of Lemon oil on
cellulite to improve circulation and help eliminate waste from the
39. Rub two drops of Lemon oil topically to
clear athlete's foot.
40. Rub several drops of Lemon oil on
varicose veins to improve circulation and relieve pressure on the
41. Rub a drop of Lemon oil on a wart morning
and night until it disappears.
42. Rub a drop of Lemon oil to clean a
butcher's block or other cutting surfaces.
43. Put 10-15 drops of Lemon oil in each
gallon of carpet cleaning solution to help pull out stains and
44. Rub 4-6 drops in the palm and rub over
stomach and around the navel to relieve indigestion,
45. Add a drop of Peppermint oil to herbal tea
to aid in digestion and relieve heartburn
46. Massage several drops of Peppermint oil
on the area of injury to reduce inflammation.
47. Apply Peppermint oil immediately to an
injured area (bruised shin, hit on the foot or hand) to relieve
48. Rub several drops of Peppermint oil on
the bottoms of the feet to reduce fever.
49. Apply a drop of Peppermint oil topically
on unbroken skin to stop itching.
50. For poison ivy or poison oak, apply
Peppermint oil on location neat or dilute with V-6 Mixing Oil.
51. Inhale Peppermint oil before and during a
workout to boost your mood and reduce fatigue.
52. Massage several drops of Peppermint oil
on the abdomen to relieve nausea.
53. To relieve a headache, rub a drop of
Peppermint oil on the temples, forehead, over the sinuses
54. To stop hiccups, apply a drop of
Peppermint oil on each side of the fifth cervical vertebra (up three
55. Place two drops of Peppermint oil on the
tongue and rub another drop under the nose to improve
56. Diffuse Peppermint oil in the room while
studying to improve concentration and accuracy.
Inhale
57.
Rub 4 drops of Peppermint oil on chest and stomach to relieve travel
sickness.
58. Place a drop of Peppermint oil on the
tongue and inhale into the nose and sinuses to relieve
59. Add Peppermint oil to food as a flavoring
and a preservative.
60. To deter rats, mice, ants or cockroaches,
place two drops of Peppermint oil on a cotton ball and
61. Mix one 15 ml. bottle of Peppermint oil
into a 5 gallon can of paint to dispel the fumes.
62. Place a couple of drops of Peppermint oil
in a cup of hot water and enjoy in place of coffee.
63. To kill aphids, add 4-5 drops of
Peppermint oil to 4 ounces of water and spray the plants.
64. Drink a drop of Peppermint oil mixed in a
glass of cold water to cool off on a hot day.
65. Rub Peppermint oil on joints to relieve
arthritis or tendonitis pain.
66. Place a drop of Peppermint oil on the
tongue to stop bad breath.
67. Inhale the fragrance of Peppermint oil to
curb the appetite and lessen the impulse to overeat.
68. Remove
ticks by applying a drop of Peppermint oil on a cotton swab and swabbing the
tick. Wait for it to unhedge
its head and remove from your pet.
69. Mix
Peppermint oil in a footbath to relieve sore feet. Keep water agitated while soaking feet.
70. Rub a drop of Joy oil over the heart and
on the bottom of each foot to relieve feelings of frustration or depression.
71. Put a drop of Joy oil on the tip of the
nose to uplift your mood.
72. Wear a drop of Joy oil behind each ear as
a perfume.
73. Rub a drop of Joy oil between your palms
and then spread over the face and neck after shaving.
74. Rub two drops of Joy oil on areas of the
body with poor circulation to improve blood flow.
75. Rub two drops of Joy oil on the armpit
area to use for a deodorant.
76. Rub two drops of Joy oil on the heart and
feet to increase libido.
77. Sprinkle a few drops of Joy oil into
potpourri to improve the fragrance.
78. Apply PanAway
oil topically on an injured area to reduce inflammation and bruising.
79. Apply PanAway
oil topically to sore muscles after exercising.
80. Rub a drop of PanAway
oil on the temples, forehead and back of the neck to relieve a headache.
81. Mix PanAway
oil with massage oil and massage on location to stop growing pains.
82. Rub 1-2 drops of PanAway oil on arthritic hands to lessen pain.
83. Rub 2-3 drops of PanAway oil at the base of the spine to relieve sciatic
pain.
84. For arthritic pets, massage PanAway oil diluted with V-6 Vegetable on location or a
drop in the food.
85. Rub 1-2 drops of Peace & Calming oil
on the bottom of the feet and on the shoulders before
86. Diffuse Peace & Calming oil in the
room to calm overactive or hard to manage children.
87. Mix Peace & Calming oil with massage
oil for a relaxing massage.
88. Put Peace & Calming oil mixed with
Bath Gel Base in warm water for a relaxing bath.
89. To help stop nocturnal teeth grinding,
diffuse Peace & Calming oil while sleeping.
90.
Diffuse Purification oil to clean the air and neutralize foul or stale odors.
91.
Put several drops of Purification oil on a cotton ball and place in the air
vents in the home, office,
92.
While traveling, inhale Purification oil during flights to protect yourself from pathogens found in
93.
Put a drop of Purification oil on insect bites to cleanse and stop the itching.
94.
Apply a drop of Purification oil on blemishes to clear the skin.
95.
Rub a drop of Purification oil on the outside of a sore throat when it is first
beginning.
96.
Rub a drop of Purification oil on a blister to cleanse and disinfect.
97.
Put 2 drops of Purification oil on two cotton balls and place in the toes of
smelly sneakers to
98.
Place a drop of Purification oil on each end of a cotton swab and place on top
of your cold water
99.
Dilute Purification oil with V-6 Vegetable Mixing Oil and swab the nasal cavity
to ward off the flu.
100.
Spritz several drops of Purification oil mixed with
water to repel insects.
101.
Apply Purification oil and Peppermint oil diluted with V-6 Vegetable Mixing Oil
to a cotton swab